Costa Azahar is set in a quite rural area, surrounded by olive and almond trees, in the heart of the Maestrazgo.

Saturday, 2 December 2017

Mediterranean Diet: Figs Can Lend You A Hand In Lowering Your Cholesterol

FigsHeld in high regard as part of an authentic Mediterranean diet, figs are a major contributor to the low levels of cholesterol people living in the Mediterranean region enjoy. Figs can lend you a helping hand to restore to normal your cholesterol if you do what Mediterraneans do: to make figs part of your daily diet. If you follow this recommendation, you will be surprised at the results in the not so long run.

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